Hard week, 4 commutes, a nightride (a full fat 25mile version rather than the skinny lattes I've been doing the last few months) and 5-aside. Was shattered at weekend, should have been out riding Sunday but even after a full 12hour sleep I still had a massive case of CBA. Used to be able to do this stuff and still go out drink ten pints on Friday night ride 50miles Sunday and start it all again Monday dunno whats up with me. Well not strictly true, the 10 pints thing is just a lie and I can make a good guess at whats up, it's either I'm getting old and frail (nooooooo) or (hopefully) not getting enough sleep - damn kids!
Rode in offroad this morning, unsurprisingly it was quite sloppy. Trees have all denuded since my last xc commute. Trails carpeted in orange leaves, quite picturesque really, hope we get a good solid ground frost soon, want to get back to fast hard trails.
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